Diarrhea, Age 11 and Younger

Prevention

Do not allow your child to drink untreated or unfiltered water from a lake or stream or unpasteurized milk. Untreated water and unpasteurized milk are sources for viral, bacterial, and parasitic infections, such as Giardia lamblia. Avoid having your child brush his or her teeth with untreated water. Even a small amount of untreated water can contain enough parasites, virus, and bacteria to cause diarrhea.

Diarrhea can spread because of poor hygiene.

• Practise good handwashing.
  • Be sure to wash your hands and your child's hands after each diaper change or trip to the bathroom.
  • Teach your child to wash his or her hands after using the bathroom and before every meal.
  • Do not place soiled diapers on surfaces that are used to prepare or serve food.
• If your child attends school or day care, keep your child home until your doctor has determined that his or her diarrhea cannot be passed to others (is not infectious).

Food poisoning is a common cause of diarrhea in children and adults. Most cases of food poisoning at home may be prevented by taking a few precautions when preparing and storing food. Perishable foods, such as eggs, meats, poultry, fish, shellfish, milk, and milk products, should be treated with extra care. Also, precautions should be taken if you are pregnant, you have an impaired immune system or a chronic illness, or you are preparing foods for other high-risk groups, such as young children or older people.

The following steps are recommended to prevent food poisoning:

• Prepare foods safely.
• Shop safely.
• Cook foods safely.
• Store foods safely.
• Follow labels on food packaging.
• Serve foods safely.
• When in doubt, throw it out.

Contact your provincial department of agriculture about safe home canning and food preparation.

When you travel in wilderness areas or to other countries of the world, it is common to get diarrhea from food or water because the methods of food preparation are different. For information on how to prevent traveller's diarrhea, see traveller's diarrhea.

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Author:	Jan Nissl, RN, BS	Last Updated: September 5, 2006
Medical Review:	Adam Husney, MD - Family Medicine Michael J. Sexton, MD - Pediatrics Thomas Emmett Francoeur, MDCM, CSPQ, FRCPC - Pediatrics
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