Alcohol Effects on a Fetus

Home Treatment

Talk to your doctor if you are pregnant and are concerned that your child may have effects from fetal alcohol spectrum disorder (FASD). If you are not able to talk openly with your current doctor, consider finding another doctor with whom you feel more comfortable. Your doctor should treat you with respect and be willing to work with you to find out whether your child is at risk for FASD-related problems. He or she should also make an effort to help you address and manage any alcohol-related problems that you may have. Call your local hospital or a community referral centre for suggestions on finding a doctor or other support person.

You can help your child with effects from FASD by:

• Getting treatment for any alcohol dependence or alcohol abuse problems that you or other members of your family may have. Identifying and managing alcohol problems will help you provide the stability and security your child needs to develop to his or her full potential.
• Learning how to care for your baby with alcohol effects. A baby with a severe form of FASD, fetal alcohol syndrome (FAS) or fetal alcohol abuse syndrome (FAAS), may be very sensitive to stimulation (touch, sounds, and light), have sucking problems, and have trouble accomplishing developmental tasks. If your baby seems irritable and colicky, try to soothe him or her in a quiet, dark room. Avoid as much as possible taking your baby to crowded or noisy places. If feeding is difficult, feed your baby smaller amounts more frequently, maybe as often as every hour. If you bottle-feed your baby, use a nipple made for a premature infant.
• Encouraging your toddler or school-age child to gain independence and to behave well. Providing structure and seeking intervention when needed are important for reaching these goals.
• Scheduling regular visits to the doctor as your child grows. These visits are important for monitoring the effects of alcohol exposure. Treating problems early can help minimize their effect on your child's development.
• Helping your teen or young adult to adapt to greater responsibilities. A teen may benefit from social skills training, which may include professional counselling for emotional problems or a mental disorder, such as depression. Use community services, such as vocational training programs, to help your teen or young adult prepare for and find an appropriate job. A young adult who is severely affected may need to live and work in a situation that provides supervision. But many adults with alcohol effects can live independently.

A child with FASD is at risk for low self-esteem, which is a child's core belief about himself or herself. You can help your child develop a healthy self-esteem by encouraging a sense of belonging, a feeling of being valued, and confidence in learning.

Helping your child develop healthy self-esteem

Help for parents

One of the most important ways you can help your child with FASD is to take care of yourself. Talk with your doctor about resources in your community that may help you and your child. Staying positive and healthy makes it more likely you will have the strength to provide a loving, stable home. These qualities are important for your child to develop to his or her full potential.

You may need help dealing with your feelings about your child's problems. Seek counselling if you need it. For more information, see the topic Grief and Grieving.

Don't drink if you are pregnant. Health Canada and the Canadian Paediatric Society (CPS) recommend that pregnant women not drink any alcohol.^{1, 2}

Get alcohol treatment if you or other members of your family have an alcohol problem. Use birth control to prevent pregnancy until after you complete treatment. For more information, see the topic Alcohol Abuse and Dependence.

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Author:	Debby Golonka, MPH	Last Updated: May 15, 2007
Medical Review:	Michael J. Sexton, MD - Pediatrics Ernest L. Abel, PhD - Reproductive Toxicology Andrew Swan, MD, CCFP, FCFP - Family Medicine
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