Rheumatoid ArthritisOther TreatmentOther types of treatment that may help you control some of the
symptoms of
rheumatoid arthritis include: - Physiotherapy, to improve joint
function. Physiotherapy includes exercise, hot and cold therapy, and massage.
- Occupational therapy, to learn how to maintain
movement in the joints while carrying out the activities of daily living.
Therapists can teach techniques to avoid excessive force being applied on
non-weight-bearing joints and to avoid unnecessary impact on weight-bearing
joints. A 2005 review of studies reported that instruction on joint protection
and comprehensive occupational therapy can help people with rheumatoid
arthritis overcome problems in performing daily activities.18
- Products that reduce stress on joints and aid
with daily activities. This wide range of products includes foot supports,
wrist or finger splints,
assistive devices such as household aids (for example,
specialized kitchen tools), or mobility aids (such as canes and walkers). For
more information and a catalogue, contact the Arthritis Society of Canada,
listed in the Other Places to Get Help section of this topic.
- Behavioural modification techniques to reduce pain and
stress, such as
biofeedback and relaxation therapy, which may include
breathing exercises and
muscle relaxation.
- Counselling, to
help you cope with long-term pain and disability.
Complementary and alternative medicine therapiesAlthough not proven in scientific studies, complementary
therapies are used by many people to relieve symptoms caused by rheumatoid
arthritis and improve their quality of life. These therapies include: - Acupuncture. Acupuncture is used to
relieve pain and treat certain health conditions. It is done by inserting very
thin needles into the skin at specific points on the body.
- Massage. Massage can help relieve stress and reduce
pain. However, do not massage swollen or painful joints.
- Transcutaneous electrical nerve stimulation (TENS).
TENS is a therapy that uses electrical current delivered through electrodes to
the skin for pain relief. Electrical stimulation to the nerves may cause the
body to produce natural painkillers called endorphins, which may block the
perception of pain. Although TENS may help relieve pain caused by rheumatoid
arthritis for some people, it has no effect on the disease itself and is not
considered to be a long-term solution to pain.19
- Herbs and dietary supplements. If you decide to
use herbs or dietary supplements, be sure to tell your health professional.
- For some people, herbs (such as ginger or
evening primrose) or essential fatty acids (such as fish oil) may provide some
relief of symptoms caused by rheumatoid arthritis.20
- The dietary supplement glucosamine may help to
relieve joint pain in some people with osteoarthritis. However, its
effectiveness in the treatment of rheumatoid arthritis is not known.21
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