Living With Aortic Regurgitation
Since having
aortic valve regurgitation means your heart is working
overtime to keep up with your body's needs, your doctor will probably recommend
specific lifestyle changes to decrease your heart's workload.
- If you smoke, your doctor will strongly advise
that you quit and may prescribe medication and therapy to help you do so.
Studies show that the combination of nicotine replacement therapy, the
medication bupropion (Zyban or Wellbutrin), and supportive therapy
significantly increases long-term success in quitting.5 For more information, see the topic
Quitting Tobacco Use.
- Your doctor will
also recommend that you follow a
heart-friendly diet and
limit
your sodium intake.
- If you do not have symptoms, your doctor
may recommend regular, light aerobic exercise, such as walking. Do not start an
exercise program on your own without first discussing it with your
doctor.
- If you are overweight, you may want to try to lose weight
to reduce your heart's workload. Various groups such as Health Canada and the
American Heart Association (AHA) publish
dietary guidelines for general heart
health.
- Practise good dental hygiene and have regular checkups.
Good dental health is especially important because bacteria can spread from
infected teeth and gums to the heart valves.
Damaged or artificial heart valves are more likely to become
infected with bacteria or fungi. You may need to take
antibiotics to prevent infection before having certain
procedures, dental work, or surgery. People who have had
rheumatic fever may need to take antibiotics for 5 to
10 years following the infection, depending on the damage to the heart.
If you have severe aortic valve regurgitation, your doctor will
probably recommend that you avoid strenuous physical activity.
If you have chronic aortic regurgitation, you are likely to live
for many years without symptoms. During this symptom-free period, you need to
monitor the function of the lower left chamber of the heart (left ventricle)
with regular doctor visits and
echocardiogram tests. How often you need to see your
doctor depends on the severity of your condition. Follow-up visits are
generally scheduled every 6 to 12 months.
Report any symptoms of chest pain, fainting, and shortness of
breath to your doctor immediately. These are signs that you are likely to need
surgery.