Symptoms
You might not realize that you have a drinking problem. You might
not
drink every day, or you might not drink large amounts
when you do drink. You might go for days or weeks between drinking episodes.
Many people say they are "social drinkers," because they don't drink every day.
But even if you don't drink very often, it is still possible to be
abusing alcohol and to be at risk for becoming
addicted to it.
You might think that you can quit drinking at any time. Many people
who have alcohol problems do quit for periods of days, weeks, or even months
before they start drinking again. But unless you can consistently keep your
drinking under control and not fall back into unhealthy patterns, you need
help.
Signs of alcohol abuse
Watch for the following signs of alcohol abuse:
- You have problems at work or school such as
tardiness, absenteeism, increased injuries, and decreased performance related
to alcohol use.
- You drink in dangerous situations, such as before
or while driving a car.
- You have
blackouts. This means that after a drinking episode,
when you are sober again, you cannot remember what happened while you were
drinking.
- You have legal problems because of your drinking, such
as being arrested for physically harming someone or driving while
intoxicated.
- You get hurt or you hurt
someone else when you are drinking.
- You continue to drink despite
health problems that are caused or made worse by alcohol use, such as liver
disease (cirrhosis).
- Your friends or family members
are worried about your drinking.
Signs of alcohol dependence or addiction
Watch for the following signs of alcohol dependence or
addiction:
- You crave alcohol and are not able to
control your drinking, even when you want to.
- You have
withdrawal symptoms such as nausea, sweating, or
anxiety when you cut back or stop drinking.
- You must drink more
alcohol to feel the same effects.
- In spite of the signs, you think
you don't have a problem.
- Friends or family members are worried
about your drinking.
- You have
physical signs of alcohol dependence, such as weight
loss or redness of the nose and cheeks.
- You hide your drinking or
hide how much you drink.
- You are not comfortable in situations
where alcohol is not served.
It is common for people who have problems with alcohol to have
other mental health conditions, such as
depression or
anxiety. People who abuse alcohol are more likely to
also have a problem with other substances, such as tobacco or illegal
drugs.
If you think you might have a drinking problem, take a short quiz
to evaluate your symptoms:
- Interactive Tool: Do You Have a Drinking
Problem?

Symptoms of alcohol abuse in children and teens sometimes are
different from the symptoms seen in adults. For more information, see the topic
Teen Alcohol and Drug Abuse.
Complications
Long-term
heavy drinking damages the liver, nervous system,
heart, and brain. It also contributes to
high blood pressure, stomach problems, interactions
between medicines and alcohol, sexual problems,
osteoporosis, a brain disorder called
Wernicke-Korsakoff syndrome, and cancer. Alcohol abuse
can also lead to violence, accidents, social isolation, and difficulties at
work and home.
Drinking alcohol can cause unique problems for teens, older
adults, pregnant women, and people with other health conditions. If you are
pregnant, you should not drink any alcohol, because it increases the risk of
developmental problems in the baby.