Healthy Weight

Credits

AuthorCarrie Henley
AuthorChristine Wendt, R.D., L.D.
EditorKathleen M. Ariss, MS
EditorKathe Gallagher, MSW
Associate EditorTracy Landauer
Associate EditorTerrina Vail
Primary Medical ReviewerRuth Schneider, MPH, RD
- Diet and Nutrition
Specialist Medical ReviewerTom Bailey, MD
- Family Medicine
Specialist Medical ReviewerHeather Chambliss, PhD
- Exercise Science/Weight Management
Last UpdatedJune 1, 2006

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Author: Carrie Henley
Christine Wendt, R.D., L.D.
Last Updated: June 1, 2006
Medical Review: Ruth Schneider, MPH, RD - Diet and Nutrition
Tom Bailey, MD - Family Medicine
Heather Chambliss, PhD - Exercise Science/Weight Management

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Topic Contents
 Overview
 Health Tools Click here to view Health Tools.
 What Is a Healthy Weight?
 Why Pay Attention to Your Weight?
 What Affects Your Weight?
 Where Are You Now?
 Preparing for Change
 Healthy Eating
 Physical Activity
 Facts About Weight-Loss Diets and Programs
 Other Places To Get Help
 Related Information
 References
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