Home Treatment
From the time you begin breast-feeding until your baby is weaned,
take
measures to preventmastitis. For example, learn about
different breast-feeding techniques so that you will
know how to completely empty your breasts. Mastitis usually happens because a
breast is not completely emptied of milk.
If you have
symptoms of mastitis, contact your health professional
right away. Delaying treatment can lead to an
abscess forming in the affected breast. Severe
infection can require
intravenous antibiotics in the hospital.
Breast-feeding with mastitis
Along with oral antibiotic treatment, adequate emptying of the
affected breast helps prevent more bacteria from collecting and may shorten the
duration of the infection.
You can safely continue breast-feeding your baby or pumping
breast milk to feed your baby during illness and treatment.1 Your baby is the most efficient pump you have for emptying
your breasts. Your breast milk is safe for your baby to drink because any
bacteria in your milk will be destroyed by the baby's digestive juices.
- Before breast-feeding your baby, place a
warm, wet face cloth over the affected breast for about 15 minutes. Try this at
least 3 times a day. This increases milk flow in the breast. Massaging the
affected breast may also increase milk flow.
- If possible, continue
breast-feeding on both sides. Ideally, start on the affected side; it's
critical that you empty this breast thoroughly. If this breast is too painful
to start with, try feeding from the healthy breast first. Then, after your milk
is flowing, breast-feed from the affected breast until it feels soft. Switch
back to the healthy breast and breast-feed until your baby has
finished.
- Pump or express milk from the affected breast if pain
prevents you from breast-feeding. Nipple pain can be caused by the baby
latching on to sore nipples. For more information on pumping or expressing
breast milk, see the topic
Breast-Feeding.
Self-care measures for mastitis
In addition to taking your prescribed antibiotics and continuing
to breast-feed or pump breast milk, there are other steps you can take to make
yourself feel better until the mastitis goes away.
- Take
acetaminophen (such as Tylenol) to relieve your pain
or discomfort. You can take
ibuprofen (such as Advil) along with acetaminophen to
reduce inflammation if necessary.
- Rest as much as
possible.
- Apply ice packs to the affected breast to help reduce
your pain. Place the ice outside of your bra or clothing. Do not put the ice
directly on your bare skin.
- Drink extra fluids.
- If your
breasts are overfull (engorged), pump or express a small amount of breast
milk before breast-feeding. This will make your breasts less full and may make
it easier for your baby to latch on to your breast.
- If pus is
draining from your infected breast, wash the nipple gently and let it air dry
before putting your bra back on. A disposable breast pad placed in the bra cup
may absorb the drainage.
Most women can successfully continue breast-feeding during a breast
infection. If mastitis makes it difficult for you to continue breast-feeding
while the infection is being treated, remember that emptying your breasts
regularly is essential. Don't hesitate to talk to your health professional or a
lactation consultant for further help and
support.