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Healthy pregnancy choices
Whether or not your fetus is known to be in
breech position, you can help with delivering a
healthy baby by:
- Having regular prenatal checkups throughout
your pregnancy. Knowing your fetus's position before you go into labour is key
to preventing breech birth complications.
- Eating a balanced
diet.
- Avoiding substances that are dangerous to your fetus,
such as tobacco, alcohol, and illegal drugs.
For more information about staying healthy during pregnancy, see
the topic
Pregnancy.
Managing your breech pregnancy
If your fetus is in a breech position, ask your health
professional if you can try
postural management, using certain positions that use
gravity to turn your fetus. Although this method has not been proven to turn
the fetus into a head-down position, it isn't known to be harmful and may work
for you.
It is normal to feel disappointed and worried when learning about
a breech pregnancy, especially when attempts to turn the fetus are not
successful. If you have concerns about your fetus's health, talk to your health
professional. Most breech babies are healthy and do not have problems after
birth.
After delivery by
caesarean section, you will need extra help with basic
household and infant care tasks for a few weeks. Although you will be able to
get up and walk around within a few days, you will not be able to do any heavy
lifting. For more information, see the topic
Caesarean Section.