Hammer, Claw, and Mallet ToesTreatment OverviewYou can often use non-surgical methods to treat
hammer, claw, and mallet toes. These include wearing
roomy footwear, using pads and supports in your shoe, and doing toe exercises.
These measures provide room for the toe to straighten, cushion the toe and hold
it in a straightened position, and strengthen the toe muscles so that they are
more flexible. You can take medicine to treat pain. Surgery is an option if
non-surgical treatment does not control pain, your toe joint deformity limits
your activity, or you cannot move the toe joint. The goals of treatment are to relieve pain so that your hammer,
claw, or mallet toe does not limit your activities and to prevent the problem
from getting worse. Even if your toes remain bent, your doctor will consider
the treatment a success if he or she can relieve or reduce your pain enough to
make you comfortable. Initial and ongoing treatmentIt is usually best to use non-surgical treatment for
hammer, claw, or mallet toes first. Treatment options
for both
fixed
and flexible toe joint deformities include: - Changing footwear. Shoes should be
roomy, with wide and deep toe boxes (the area that
surrounds the toes), low heels, and good arch supports. This provides room for
your toe to straighten and prevents your toe deformity from rubbing or pressing
against the shoe. One option is to wear custom (orthotic) shoes.
Finding the right footwear for your foot
problem
- Wearing
moleskin, pads, arch supports, or other
orthotic shoe inserts. These products may cushion the
toe or hold the foot and toes in a more comfortable position. They are better
for treating a flexible deformity, but they also provide some relief for a
fixed deformity. Your health professional can show you how to put pads or
inserts in the shoe.
- Taking non-prescription
pain relievers. Examples include acetaminophen, such as Tylenol, and
non-steroidal anti-inflammatory drugs (NSAIDs), such
as ibuprofen or ASA. Check with your health professional before taking these
medicines.
- Taking prescription pain relievers, which you may need
if you have severe pain.
- Getting a corticosteroid injection, which
may reduce pain and
inflammation for a period of time. But this does not
change the joint structure causing the toe pain and is not commonly used. Your
toe joint may be more painful for several days after the injection than it was
before the injection.
- Caring for any
calluses or corns on your toes or feet. Moleskin and
other non-prescription treatments for corns or calluses may help relieve pain
and burning. Never cut corns or calluses by yourself, because this can lead to
infection. See
home
treatment for calluses or corns.
Non-surgical treatment specifically for
flexible toe joint deformities includes: - Taping
or splinting
hammer toes into place. Wrap tape under the big toe (or the toe next to the
hammer toe), then over the hammer toe, and then under the next toe, gently
forcing the hammer toe into a normal position. You may use a splint for the
same purpose. Wrapping a toe does not straighten the toe
permanently. - Using toe caps or toe slings. These hold toes in a
normal position, much like wrapping the toes with tape.
- Doing
stretching exercises that help keep the toe joints flexible so that you can
bend and straighten them. To do stretching exercises, gently pull on your toes
to stretch the bent joints in the other direction, and hold the stretch for
several seconds at a time. For example, if a joint bends up, gently stretch it
down. Work on just one joint at a time. You should feel a long, slow, gentle
pulling. Do this stretching several times in the morning and several times in
the evening. To work on strength, try, putting a
towel
flat under your feet and using your toes to
crumple it, and using your toes to pick up things, such as
marbles . Your doctor, nurse, or physiotherapist may be
able to recommend more exercises.
Treatment if the condition gets worseIf your
hammer, claw, or mallet toe gets worse or if
non-surgical treatment fails to reduce pain or discomfort, surgery may be an
option. Generally, surgery is used only for severe toe deformities. Surgery may
not completely return your toes to their normal positions, and toe joint
problems may return after the surgery. Surgical options may include one or a combination of: Doctors often use surgery on the bones for fixed toe problems,
and they move tendons for flexible toe problems. Should I have surgery for hammer, claw, or
mallet toes?
What To Think AboutDoctors generally advise everyone, especially athletes, children,
and people with health problems such as
diabetes, to take a conservative, careful approach
when considering
foot
surgery. If you have surgery for a toe problem, your surgeon may also
operate on other toe joints to improve your symptoms. Whether you have surgery generally depends on: - The type and degree of your deformity. Claw
toe may be more likely to cause pain and limit activities, and your doctor may
suggest surgery. Hammer toe or mallet toe may respond better to non-surgical
treatment. Surgery is only used when pain and discomfort disrupt your daily
life or other treatments have not worked.
- Whether the toe problem
is fixed or flexible. With a flexible deformity, you have
more options for treatment. For a severe fixed deformity, surgery may be the
only solution when non-surgical methods fail to control
pain.
- Whether you have more than one toe problem. For example, if a
bunion is pushing the second toe into a hammer toe
position, surgery to correct the bunion can make room for the second toe. At
the same time, surgery can correct the hammer toe.
A person typically has foot surgery as an
outpatient, so you probably will not have to spend a
night away from home. But other factors, such as your overall health, may make
a hospital stay necessary. Recovery from surgery often takes 4 to 8 weeks, although it may
take longer. How long it takes depends on the procedure you use and how many
problems your surgeon repairs. You may need follow-up X-rays. You may be able
to walk on the affected foot right after surgery, possibly with a special shoe.
How soon you can start wearing your own shoes depends on how quickly you
recover.
| |