Topic Overview

What are hammer, claw, and mallet
toes?
Hammer, claw, and mallet toes are toes that do not have the right
shape. They may look odd or may hurt, or both. The muscles that control your
toes get out of balance and cause the toe to bend into an odd position at one
or more joints. These toe problems almost always happen in the four smaller
toes, not the big toe.
If you notice that your toe looks odd or hurts, talk to your
doctor. You may be able fix your toe with home treatment. If you do not treat
your toe right away, you are more likely to need surgery.
These toe problems develop over years and are common in adults.
Women have more of these problems than men because of the types of shoes they
may wear, such as high heels.
What causes hammer, claw, and mallet
toes?
Tight shoes are the most common cause of these toe problems.
Wearing tight shoes can cause the toe muscles to get out of balance. Two
muscles work together to straighten and bend the toes. If a shoe forces a toe
to stay in a bent position for too long, the muscles tighten and the
tendons shorten (contract). This makes it harder to
straighten the toe. Over time, the toe muscles cannot straighten the toe, even
if you are not wearing shoes.
Less common causes include:
What are the symptoms?
Pain and a toe that looks odd are symptoms of hammer, claw, and
mallet toes. The toe may rub against your footwear, and you may have trouble
finding shoes that fit.
- A hammer toe is a toe that bends down toward
the floor at the middle toe joint. It usually happens in the second toe. This
causes the middle toe joint to rise up. Hammer toes often occur with
bunions.
- Claw toe often happens in the
four smaller toes at the same time. The toes bend up at the joints where the
toes and the foot meet. They bend down at both the middle joints and at the
joints nearest the tip of the toes. This causes the toes to curl down toward
the floor.
- A mallet toe often happens in the second toe, but it
may happen in the other toes as well. The toe bends down at the joint closest
to the tip of the toe.
See a picture of
hammer,
claw, and mallet toes
.
In more severe cases, these toe problems may affect your balance
and make it hard to walk. You may get
calluses or corns where a bent toe presses against
your shoe.
How are hammer, claw, and mallet toes
diagnosed?
Your doctor will diagnose your toe problem by looking at your toes
and asking you questions about your symptoms. People rarely need tests. Your
doctor may suggest an
X-ray to look at the bone structure, especially if you
are thinking about having surgery.
How are they treated?
You can treat hammer, claw, and mallet toes at home by wearing
footwear with lots of room for your toes, using pads and supports in the shoe,
and doing toe exercises. Doing these things will give the toe room to
straighten, cushion the toe and hold it straight, and make the toe muscles
stronger and more flexible. You can use
over-the-counter medicine to treat pain.
If your pain is too great or you cannot easily do daily activities,
then surgery is possible. But there is not much research on surgeries for these
toe problems. Talk to your doctor about the types of surgeries and how much
they may help you.
Surgery may not help how your foot looks, and your toe problem may
also come back after surgery. This is more likely if you continue to wear the
types of shoes that cause toe problems.
Learning about hammer, claw, and mallet
toes: | |
Being diagnosed: | |
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Living with hammer, claw, and mallet
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