Topic Overview
What is breast engorgement, and what causes it?
Breast engorgement is the painful overfilling of the breasts
with milk. This is usually caused by an imbalance between milk supply and
infant demand. This condition is a common reason that mothers stop
breast-feeding sooner than they had planned.
Engorgement can happen:
- When milk first "comes in" to your breasts,
during the first few days after birth.
- When you normally have a
regular breast-feeding routine but cannot nurse or pump as much as
usual.
- If you and your baby suddenly stop
breast-feeding.
- When your baby's breast-feeding suddenly drops,
either when your baby is starting or increasing solid foods or when the baby is
ill with a poor appetite.
Your breasts start making milk for your baby about 2 to 5 days
after your baby is born. When your milk comes in, your breasts will most likely
feel warm and heavy. Some women feel only slight swelling. Others feel
uncomfortably swollen.
Early breast fullness is completely normal. It occurs as your
milk supply develops and while your newborn has an irregular breast-feeding
routine. The normal fullness is caused by the milk you make and extra blood and
fluids in your breasts. Your body uses the extra fluids to make more breast
milk for your baby.
If you don't breast-feed after your baby is born, you will have
several days of mild to moderate breast engorgement. This gradually goes away
when the breasts are not stimulated to make more milk.
Overfilled breasts can easily become very swollen and painful,
leading to severe engorgement. Common causes of severe
engorgement are:
- Waiting too long to begin breast-feeding your
newborn.
- Not feeding often enough.
- Small feedings that
do not empty the breast well. Babies who are fed formula or water are less
likely to breast-feed well.
Severe engorgement can make it difficult for your baby to
latch on
to the breast properly
and feed well. This can make the problem worse.
As a result:
- Your baby may not receive enough
milk.
- Your breasts may not empty completely.
- Your
nipples may become sore and cracked. This is caused by your baby's attempts to
latch on to your overfull breasts. If you then breast-feed less because your
nipples are sore, the engorgement will increase.
Without treatment, severe engorgement can lead to blocked milk
ducts and breast infection, which is called
mastitis.
What are common symptoms of breast engorgement?
Engorged breasts:
- Are swollen, firm, and painful. If severely
engorged, they are very swollen, hard, shiny, warm, and slightly lumpy to the
touch.
- May have flattened-out nipples. The dark area around the
nipple, called the
areola, may be very hard. This makes it difficult for
your baby to latch on.
- Can cause a slight fever of around
38°C (100°F).
- Can
cause slightly swollen and tender
lymph nodes in your armpits.
How can you prevent breast engorgement?
You can prevent breast engorgement by closely managing the milk
your breasts make and keeping milk moving out of your breasts. During your
body's first week or two of adjusting to breast-feeding, take care not to let
your breasts become overfilled.
- Breast-feed your baby whenever he or she
shows signs of hunger. If your breasts are hard and overfilled, let out
(express) enough to soften your nipples before putting your baby to the
breast.
- Make sure that your baby is latching on and feeding well.
- Empty your breasts with each feeding. This will help your milk
move freely, keeping your milk supply at the level your baby needs.
If you have any concerns or questions, this is a good time to
work with a
lactation consultant, someone who helps mothers learn
to breast-feed.
How is breast engorgement diagnosed?
Breast engorgement is diagnosed based on symptoms alone. No
examinations or tests are needed.
How can you treat breast engorgement?
A few days after your milk comes in, your milk supply should
adjust to your baby's needs. You can expect relief from the first normal
engorgement within 12 to 24 hours (or in 1 to 5 days if you are not
breast-feeding). Your symptoms should disappear within a few days. If not, or
if your breasts do not soften after a feeding, start home treatment right away.
To reduce pain and swelling, take ibuprofen (such as Motrin or
Advil), apply ice or cold compresses, and wear a supportive nursing bra that is
not too tight.
To soften your breasts before feedings, apply heat, massage
gently, and use your hands or a pump to let out (express
) a small amount
of milk from both breasts.
If your baby can't feed well or at all (such as during an
illness), be sure to gently pump enough to empty each breast. You can store or
freeze the breast milk for later use.
If your breasts still feel uncomfortable after nursing, apply
cool compresses.
If you are not breast-feeding, avoid stimulating the nipples or
warming the breasts. Instead, apply cold packs, use medicine for pain and
inflammation, and wear a supportive bra that fits
well.
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