Treatment Overview
Many women who have
pelvic organ prolapse do not have symptoms and do not
require treatment. If your symptoms are bothersome, you may want to consider
treatment. Treatment decisions should take into account which organs are
affected, the severity of symptoms, and whether other medical conditions are
present. Other important factors are your age and sexual activity.
Many women are able to reduce pain and pressure from a pelvic
organ prolapse with non-surgical treatment, which may include making lifestyle
changes, doing exercises, and/or using a removable device called a
pessary that is placed into the vagina to support
areas of prolapse.
If your pelvic organ prolapse is causing pain or problems with
bowel and bladder functions or is interfering with your sexual activity, you
may want to consider surgery. Surgical procedures used to correct different
types of pelvic organ prolapse include repair of the supporting tissue of the
prolapsed organ or vagina wall. Another option is the removal of the uterus
(hysterectomy) when it is the prolapsed organ or if it
is causing the prolapse of other organs (such as the vagina).
Sometimes surgery cannot repair all the prolapsed organs. And
sometimes pelvic organ prolapse comes back after surgery.
Initial treatment
Pelvic organ prolapse can be a long-lasting condition,
but it does not have to be a cause of symptoms that disrupt your life. Many
women with pelvic organ prolapse are able to relieve their symptoms without
treatment by adjusting their activities and lifestyle habits. These changes
might include:
- Doing
pelvic floor (Kegel) exercises every day to tighten
and strengthen pelvic muscles.
- Eating
high-fibre foods to prevent constipation. Get at least
20 g of fibre per day.
- Cutting down on caffeine (found in coffee, tea, and soft
drinks), which acts as a
diuretic, causing you to urinate more often. Drink
about 6 to 8 glasses of water a day.
- Achieving and maintaining a healthy weight.
- Avoiding activities, such as heavy lifting, that stress your
pelvic muscles.
If your symptoms are not relieved by these lifestyle changes,
you may want to consider treatment for pelvic organ prolapse. Treatment will be
different depending on which organs are involved, how bad your symptoms are,
and what other medical conditions are present. Treatment may include using a
vaginal pessary, a removable device that is placed
into the vagina to support areas of prolapse.
Ongoing treatment
Pelvic organ prolapse can be a long-lasting condition,
but it often responds to adjustments in activities and lifestyle habits. If you
have tried self-care, such as eating
high-fibre foods, maintaining a healthy weight, and
doing
pelvic floor (Kegel) exercises, but your symptoms are
increasingly bothersome, you may want to consider non-surgical treatment.
Treatment will be different depending on which organs are involved, how bad
your symptoms are, and what other medical conditions are present. Treatment may
include using a
vaginal pessary, a removable device that is placed
into the vagina to support areas of pelvic organ prolapse.
Treatment if the condition gets worse
If you have pain and discomfort from
pelvic organ prolapse that does not respond to
non-surgical treatment and lifestyle changes, you may want to consider surgery.
The choice of surgery depends upon which organs are involved, how bad your
symptoms are, and what other medical conditions are present. In addition, your
surgeon may have experience with and preference for a certain procedure. Types
of surgery for pelvic organ prolapse include:
Often the doctor performs more than one of these surgeries at the
same time. These surgeries are designed to treat specific symptoms, so other
symptoms may remain after surgery.
For more information about surgery, see:
Should I have surgery for pelvic organ
prolapse?
What To Think About
If you are considering having children, you may want to delay
pelvic organ surgery. If you have surgery and then deliver a child vaginally,
the strain on your pelvic organs may cause them to prolapse again.
Sometimes surgery cannot repair all the prolapsed organs. And
sometimes pelvic organ prolapse comes back after surgery. If you have surgery
to repair pelvic organ prolapse, whatever caused the pelvic organ prolapse the
first time may cause it to happen again. Certain exercises and changes in
lifestyle and diet can sometimes prevent this.
Pelvic organ prolapse may be a progressive condition, gradually
getting worse and causing more severe symptoms. However, in many cases it does
not progress and may improve over time.3