Achilles Tendon Problems
Cause
Achilles tendinopathy is most often caused by:
- Overuse or repeated movements during sports, work, or other activities. In sports, a change in how long, intensely, or often you exercise, or a change in your environment (such as going from a flat surface to a hill or from a paved road to a dirt road) can cause microtears in the tendon that are unable to heal quickly and will eventually cause pain.
- Injury from repeated push-offs or a stop-and-go motion, common in such activities as running, basketball, tennis, or ballet dancing.
- Poor conditioning or warm-up (as when you start a new activity or have not stretched before and after an activity).
- Shoes with poor arch support or rigid heels that do not cushion the heel.
Achilles tendon rupture
is most often caused by:
- Sudden, forceful motion that stresses the calf muscle, such as during an intense athletic activity or even during simple running or jumping, especially in middle-aged adults. A rupture most often occurs in sports such as basketball, racket sports (including tennis), soccer, and softball.1
- Overstretching the tendon during any activity when the tendon is already damaged because of Achilles tendinopathy or another condition.
- Previous corticosteroid injections (in the past, a common treatment for overuse tendon injury). Corticosteroids can weaken or break down tendon tissue, making it more likely to rupture.
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| Author: | Kathe Gallagher, MSW | Last Updated: March 9, 2007 |
| Medical Review: | Martin Gabica, MD - Family Medicine Nicola Maffulli, MD, PhD - Orthopedics H. Michael O'Connor, MD - Emergency Medicine | |
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