Panic Attacks and Panic Disorder
Prevention
Although panic disorder cannot be prevented, you may be able to prevent or reduce the number of additional panic attacks with proper treatment. Simply avoiding certain situations or places does not guarantee that a panic attack will not occur under new circumstances. In fact, avoiding situations and places where panic attacks have occurred often increases your level of anxiety. You may be able to reduce the severity of future attacks by following home treatment practises such as reducing anxiety and limiting triggers like caffeine and alcohol; by continuing medical treatment and counselling, such as exposure therapy; and by calling a health professional if symptoms recur or get worse.
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| Author: | Douglas Dana Sabra L. Katz-Wise Ralph Poore | Last Updated: January 11, 2007 |
| Medical Review: | Adam Husney, MD - Family Medicine Andrew Swan, MD, CCFP, FCFP - Family Medicine Lisa S. Weinstock, MD - Psychiatry | |
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