Treatment Overview
Treatment for
bulimia involves
psychological counselling, and sometimes medicines
such as antidepressants. Treatment does not usually require staying in the
hospital, although this is sometimes needed. Both professional counselling and
antidepressant medicine can help reduce episodes of binging and purging and
help you recover from bulimia. Both are long-term treatments that may require
weeks or months before you notice significant results. You may need treatment
with counselling and possibly medicines for more than a year.
Bulimia that occurs with another condition may take longer to
treat, and you may need more than one type of treatment. If you have another
condition that commonly occurs with bulimia, such as
depression or
substance abuse, your doctor may want to treat that
condition first.
People who seek treatment for bulimia or another
eating disorder may have other health problems caused
by the disorder. If you have had bulimia for a long time without treatment, or
if you have used substances such as laxatives, diuretics, or ipecac syrup to
purge, then you may have a health problem such as
dehydration that needs treatment first. In serious
cases, these conditions related to bulimia may require you to spend time in the
hospital.
Initial treatment
Initial treatment depends how severe the
bulimia is and how long you have had it.
If you have no other conditions that need treatment first, then
treatment for bulimia usually consists of:
- Psychological
counselling, such as
cognitive-behavioural therapy (CBT). This often
includes
nutritional counselling to change certain behaviour
and thinking patterns. The goals of CBT are to teach you to:
- Eat three meals and two snacks a day and
avoid unhealthy diets.
- Reduce concern about your body weight and
shape.
- Understand and reduce triggers of binge eating by examining
your relationships and emotions.
- Develop a plan to learn proper
coping skills to prevent future
relapses.
- Medicines.Antidepressants, such as fluoxetine (Prozac, for
example), are sometimes used to reduce binge-purge cycles and relieve symptoms
of
depression that often occur along with
eating disorders.
Ongoing treatment
Continuing treatment will depend on the how long you have had
bulimia and how severe it is. Continuing treatment
usually consists of:
- Psychological
counselling, such as
interpersonal therapy (IT) or
cognitive-behavioural therapy (CBT). The goals of CBT
are to teach you to:
- Eat three meals and two snacks a day and
avoid unhealthy diets.
- Reduce concern about your body weight and
shape.
- Understand and reduce triggers of binge eating by examining
your personal relationships and emotions.
- Develop a plan to learn
proper coping skills to prevent future
relapses.
- Antidepressant
medicines.Antidepressants can help lower the number of
binge-purge cycles you have and may also be used to treat another related
condition, such as
depression or
anxiety.
Treatment if the condition gets worse
If you develop other health problems such as
dehydration or an esophogeal tear because of bulimia,
you may need to stay in the hospital or in an
eating disorder treatment facility.
Sometimes people with
bulimia get discouraged because recovery can take a
long time and
relapse is common. If you or the person with bulimia
feels very discouraged or feels
suicidal, call a doctor or other health professional
immediately to get help.
What To Think About
Treatment with an antidepressant medicine alone may not be
enough. The most effective treatment for bulimia may be a combination of
psychological counselling and antidepressants.8
Eating disorders are difficult to treat. Recovery may take months
to years. The sooner treatment begins, the better the chance for a full
recovery.