What Happens
Depression may begin with symptoms of
anxiety (such as excessive worrying) or symptoms such
as sadness or lack of energy that last for days or months before the onset of
full-blown depression. You may have trouble concentrating or remembering,
experience a loss of pleasure in things you used to enjoy, feel hopeless, and
have low energy and changes in sleeping and eating patterns. You may withdraw
socially from others and lose interest in sexual activity.
The course of depression varies from one person to another. You
might have mild or severe symptoms of depression for a long time, or you may
have them for a brief time. A small number of people feel depressed for most of
their lives and require ongoing treatment. Most people who have depression can
be treated successfully with medication, professional counselling, or a
combination of the two.
Depressive disorders are classified according to their severity and
duration. Depression may be mild, moderate, or severe. It may start suddenly
(acute) or be long-lasting (chronic).
Dysthymic disorder, for example, is chronic mild
depression. Some people may experience an episode of major depression on top of
dysthymic disorder (double depression).
For severe depression, you may need to be admitted to a hospital
for a short time, especially if you are having thoughts of suicide. Because
depression puts you at a higher risk for attempting suicide, you should seek
immediate treatment if you are having self-destructive thoughts.
Recurring illness
Depression often recurs. If you have one episode of depression,
you are more likely to become depressed again at some point in your life than
someone who has never been depressed. The risk of having another episode of
depression increases with each additional episode.3
Related illness
Depressed people who have a chronic illness such as
diabetes or
coronary artery disease suffer more from symptoms of
their illnesses, are less able to function, have a decreased quality of life,
and pay more in medical costs. People with depression are less likely to take
good care of themselves, and this may make their health worse.6
Sometimes episodes of depression are preceded or followed by
periods of high energy (mania). If you cycle between depression
and mania, you may have a condition called
bipolar disorder. For more information, see the topic
Bipolar Disorder.
If you have depression only during certain seasons of the year,
such as the fall and winter months, you may have
seasonal affective disorder. For more information, see
the topic
Seasonal Affective Disorder (SAD).