Tennis ElbowWhat Increases Your RiskRisk factors for
tennis elbow include: - Activities that involve repeated movements of
the forearm, wrist, and fingers. This includes grasping and twisting arm
movements done in jobs (such as carpentry, plumbing, or working on an assembly
line), daily activities (such as lifting objects or gardening), and sports
(such as racquet sports, throwing sports, swimming, or
golf).
- Improper techniques while doing certain movements, such as
gripping a handle or twisting an object.
- Improper equipment for
work, daily activities, and sports, such as using a hammer with a grip that is
too large for your hand or a tennis racquet grip that is too large or too
small.
- Age. Tennis elbow usually occurs between the ages of 40 and
60 and is most common during the 40s.
- History of tendon injuries.
Some people seem
susceptible to tendon injury, based on a history of
various tendon injuries such as
rotator cuff disorders.1
If you suspect that your workplace activity is causing elbow pain
or soreness, talk to your human resources department for information on other
ways of doing your job, equipment changes, or other job assignments. For more
information, see the topic
Office Ergonomics.
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