What Increases Your Risk
Risk factors you can control
The following factors can increase your chance of developing a
peptic ulcer and may slow the healing of an ulcer if
you already have one. You may be able to reduce the risk of developing an ulcer
by controlling or eliminating these factors, which include:
Risk factors you cannot control
Some factors that you cannot control may increase your risk of
developing an ulcer. These include:
- A
Helicobacter pylori (H. pylori) infection, which is the most common cause of
ulcers.
- Physical stress caused by a severe illness or injury (such
as a major trauma, the need to be on a ventilator to assist breathing, or
surgery).
- Excess secretion of stomach acid.
- A family
history of ulcers.
What is not a risk factor
In the past, eating spicy foods or drinking caffeine or moderate
amounts of alcohol were thought to increase your risk of developing an ulcer.
This is no longer believed to be true. But although certain foods or certain
beverages may not increase your risk of developing an ulcer, they may cause
symptoms of heartburn or indigestion. You may need to avoid them if they bother
you.
Although there is no evidence to prove that emotional or mental
stress causes ulcers, it does seem to make ulcers worse in some people. But the
connection is still controversial. And there are no specific recommendations
for using
counselling or psychotherapy to treat peptic
ulcers.