Obsessive-Compulsive Disorder (OCD)

Other Treatment

Current research indicates that behavioural therapy can be as effective as medicine for the treatment of obsessive-compulsive disorder (OCD).6 However, you and your health professional will need to decide whether you will be treated only with therapy or with therapy in addition to medicine.

Types of counselling that have proven effective in treating OCD include:

  • Exposure and response prevention (ERP) therapy, a type of cognitive-behavioural therapy in which you repeatedly expose yourself to an obsession, such as something you fear is contaminated, and deny yourself the ritual compulsive act, which in this case may be washing your hands.
  • Cognitive therapy may also be used to help overcome the faulty beliefs (such as fear of contamination) that lead to OCD behaviours.

You and your loved ones may choose to go to family therapy. During family therapy, the counsellor teaches the family about the condition, offers them support, and gives them suggestions on how to help you with OCD. Family therapy may be very important for other family members who are having difficulty coping with the effects of your illness.


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Author: Douglas Dana
Sabra L. Katz-Wise
Last Updated: October 16, 2006
Medical Review: Adam Husney, MD - Family Medicine
Tom Bailey, MD - Family Medicine
Lisa S. Weinstock, MD - Psychiatry

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