When To Call a Doctor
Call a doctor about
chronic pain if:
- Your pain has lasted more than 3 months without
a clear reason.
- You are feeling down or blue or are not enjoying
the activities or hobbies that you have enjoyed in the past. You may be
experiencing
depression, which is common with chronic
pain.
- You are unable to sleep because of the pain.
- You
had an illness or injury that healed, but the pain has not gone
away.
- You have a family member or friend who appears to be
suffering from chronic pain, and you would like information about
treatment.
Watchful Waiting
Watchful waiting is a period of time during which you and your
health professional observe your symptoms or condition without using medical
treatment. If you are able to control occasional, mild to moderate pain with
exercise, healthy eating, massage, and pain relievers—such as
acetaminophen or
non-steroidal anti-inflammatory drugs (NSAIDs), such
as ibuprofen or ASA—you may not need further treatment from a health
professional. However, watchful waiting is not appropriate if your pain is
severe or if persistent pain interferes with your life. If you delay treatment,
the pain may get worse.
Who To See
If you have mild to moderate recurring pain that cannot be
managed at home, ask your
family doctor or
general practitioner about treating your chronic pain.
You may be referred to a:
Often more than one specialist will treat your chronic pain. For
example, a primary physician may manage your medicines, and a physiotherapist
may help you restore function through exercise or other therapies. A
professional counsellor may help you with coping and
depression, and a
complementary medicine practitioner may provide
alternative therapies such as
acupuncture or
yoga.
If chronic pain persists and interferes with your daily life
despite treatment, you may want to seek an evaluation at a
pain
management clinic. A pain management clinic is a setting where you
receive treatment and learn to cope with chronic pain. Treatment is usually
provided by a team of health professionals who work together to address all the
possible causes of your chronic pain.
To prepare for your appointment, see the topic Making the Most of Your Appointment