What Happens
In some cases,
chronic pain develops after an injury or illness. The
pain continues even after you have recovered from the injury or illness. For
example, many people who have had a limb amputated report feeling chronic pain
in the missing limb (phantom limb pain). Chronic pain can also develop even
though you have not had an injury or illness. The result, however, is often the
same—a cycle of sleeplessness, inactivity, irritability,
depression, and more pain.
Chronic pain may be mild to severe. You may develop pain that
comes back from time to time over several weeks, months, or years. Occasional,
mild to moderate pain can usually be managed at home. Exercise, good nutrition,
regular massages, and pain-relieving drugs—such as
acetaminophen or
non-steroidal anti-inflammatory drugs (NSAIDs), such
as ibuprofen or ASA—may be enough to manage your symptoms.
On the other hand, you may develop constant chronic pain that is
severe. You may be unable to work, and physical activity may be too painful or
exhausting. Sleeping at night may be difficult, resulting in fatigue and
irritability. Your outlook on life may change and strain your relationships
with family and friends. Prolonged pain may restrict your daily activities and
eventually lead to disability.
After treatment begins, many things can interfere with your
recovery, such as dependency on drugs or alcohol, overwhelming
stress, lack of motivation, depression or other mental
health problems, or ongoing litigation because of a workers' compensation
claim. If your pain is disabling, you may want to seek an evaluation at a
pain
management clinic, where a team of health professionals works together
to treat your pain.
The lives of your family members, friends, or caregivers can also
be affected. The people you count on to help you may also need some support.
Family therapy or involvement in a caregiver support
program may help.