Treatment Overview
Continuous positive airway pressure therapy (CPAP) uses a machine
to help a person who has obstructive
sleep apnea (OSA) breathe more easily during sleep. A
CPAP machine increases air pressure in your throat so that your airway does not
collapse when you breathe in. When you use CPAP, your bed partner may sleep
better, too.
You use CPAP at home every night while you sleep. The CPAP machine
will have one of the following:
- A mask that covers your nose and mouth
- A mask
that covers your nose only—called nasal continuous positive airway pressure, or
NCPAP (this type of mask is most common)
- Prongs that fit into your
nose
See a picture of
CPAP
.
You may want to try
similar machines that have automatically adjustable
air pressure or air pressures that are different when you breathe in than when
you breathe out.
What To Expect After Treatment
It may take time for you to become comfortable with using CPAP. If
you cannot get used to it, talk to your doctor. You might be able to try
another type of mask or make other adjustments.
Why It Is Done
CPAP is the most effective nonsurgical treatment for obstructive
sleep apnea. It is the first treatment choice and the most widely used.
How Well It Works
Overall, CPAP is effective for moderate and severe obstructive
sleep apnea:
- Research shows that continuous positive airway
pressure (CPAP) decreases daytime sleepiness, especially in those with moderate
to severe sleep apnea.2, 3
But CPAP may not be as effective for people who have mild sleep apnea.3
- Studies show that in people who have moderate to
severe sleep apnea, nasal continuous positive airway pressure (NCPAP) lowers
blood pressure during both the day and the
night.4, 5, 6
- People with coronary artery disease who use CPAP
for sleep apnea are less likely to have heart problems such as heart
failure.7
Risks
Problems that may occur with CPAP include:
- Nightmares and excessive dreaming during early
use.
- Dry nose, nosebleeds, and sore throat.
- Nasal
congestion, runny nose, and sneezing.
- Irritation of the eyes and
the skin on the face.
- Abdominal
bloating.
- Headaches.
- Leaks around the mask because it
does not fit properly.
Rare complications of CPAP may include:
- Bacterial infection in the lining around the
brain and spinal cord (meningitis).
- Severe
nosebleeds.
You can expect mild discomfort in the morning when you first start
using CPAP. Talk with your doctor if you do not feel comfortable after a few
days.
Relieving side effects
You may be able to limit or stop some of the side effects:
- Your doctor may be able to adjust your CPAP
to reduce or eliminate problems.
- Be sure the mask or nasal prongs
fit you properly. Air should not leak around the mask.
- Use a
humidifier or a corticosteroid nasal spray medicine to reduce nasal irritation
and drainage.
- You may want to talk to your doctor about trying a
CPAP machine that will start with a low air pressure and slowly increase the
air pressure as you fall asleep. This kind of machine can help reduce
discomfort caused by too much constant pressure in your nose. If this does not
improve your discomfort, ask your doctor about trying a
bilevel positive airway pressure machine (BiPAP),
which uses a different air pressure when you breathe in than when you breathe
out. BiPAP machines are more expensive than CPAP machines.
- If your
nose is runny or congested, talk with your doctor about using decongestants or
corticosteroid nasal spray medicines.
What To Think About
When you are using CPAP, you need to see your doctor or sleep
specialist regularly. You may also need more
sleep studies to adjust the CPAP machine and check
whether the treatment is working.
The machines are expensive. You may be able to rent a CPAP machine
before you buy it. In some cases, you may be able to rent-to-own a CPAP
machine.
The most common problem with CPAP is that people do not use the
machine every night, or they take off the mask during the night because it
becomes uncomfortable. Even one night of not using the machine can make you
sleepy the next day.
You might not use the machine daily, or you might even stop using
it because:
- You don't like wearing a mask because of nasal
discomfort.
- The machine is noisy.
- It may discourage
intimacy with your sleeping partner, even though you use the machine only while
you are sleeping.
The U.S. Food and Drug Administration (FDA) has approved a
portable CPAP machine (called Breathex). You may be able to take this smaller
CPAP machine on vacations or other types of trips.
Complete the
special treatment information form (PDF)
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to help you understand this treatment.