These stories are based on information gathered from health
professionals and consumers. They may be helpful as you make important health
decisions.
Annie, age 32: I was having lunch with some
friends and suddenly began to feel strange—like I couldn't breathe and my heart
was pounding. I didn't know what was happening; I thought I was having a heart
attack. Although the symptoms began to go away after about 10 minutes, I went
to the emergency room, where they did some tests and didn't find anything
wrong. A week later, the same thing happened in the middle of the night. I went
to see my doctor, and she suggested I may have had a panic attack. Since then,
the attacks have been occurring at least once a week, and I have been diagnosed
with panic disorder. Although each attack is still a horrible experience, I now
know what is happening and that I will get through it. I have been going to
therapy for several weeks and am learning how to deal with the symptoms of
panic attacks. They are less frequent now and less intense. I think I can get
through this without taking any medication.
Manuel, age 43: As an executive, I have to
travel a lot for my job. A few months ago, I was boarding a plane for a
business trip, and I began to feel very apprehensive. I felt trapped and got
off the plane because I was shaking and sweating and my heart was pounding. I
wasn't sure exactly what was wrong, but I felt like I was dying. I had a drink
at the bar and was still shaky but took a later flight. After that I began to
feel nervous if I even thought about flying, and I had several more similar
attacks. Then I had an attack on the subway. I felt like everyone was watching
me and there was no escape. I didn't even want to go to the office after that
because I was afraid I could have an attack at any moment. My doctor says I
have panic disorder and agoraphobia. I can hardly function, so I am going to
take antidepressants and try exposure therapy. My doctor says a benzodiazepine
would make the symptoms go away sooner, but I am worried they will make me too
drowsy and they may be too hard for me to quit.
Louis, age 28: When I divorced my wife, Celia,
I began to feel down and very anxious. As a contractor, I have to deal with
people every day, and it seemed very hard to do my job when I felt so stressed
out and depressed. I had my first panic attack when my dog got lost at a job. I
knew he was probably fine and would soon come back, but with the stress of
everything else it just seemed like more than I could handle. I felt awful; I
was choking and had bad stomach cramps. Since then, I have had attacks like
this nearly every day and a lot of the time I feel down in the dumps. I have
been diagnosed with panic disorder and depression. I am going to therapy, and
it seems to help a little, but I still have panic attacks and often feel like
life is not worth living, and I feel anxious about interacting with people at
all. At first I didn't want to take any medication, but after reading about it
and talking it over with my doctor, I decided to start taking an
antidepressant.