These stories are based on information gathered from health
professionals and consumers. They may be helpful as you make important health
decisions.
Dave, age 42: I started smoking when I was in
the military. But it is affecting my health, and I want to quit. I've tried the
patch, gum, and cold-turkey methods to quit, and they didn't work. So I talked
with my doctor about quitting, and he suggested that I try using Champix. He
also recommended that I have counselling and join a support group. It's been a
little over a month since I started Champix, and so far it is helping with my
craving to smoke. Talking in counselling is also helpful. I think I finally am
going to be able to quit.
Alanna, age 44: I thought about taking
medicine to quit smoking, but I already take several other medicines for health
problems. I just didn't want to take another prescription medicine and take the
chance that it might cause problems. So I decided to try the nicotine patch. I
set a date and started planning for the physical effects of quitting, like
having munchies around and cleaning my car and house. I started with the
largest patch available. It was great because the withdrawal symptoms were
hardly noticeable. Then I went to the medium patch and finally the smallest
patch. Now I don't smoke anymore.
Carlo, age 52: I started smoking at 15. I
always thought I could quit at any time and had tried to quit dozens of times.
But then I'd start craving a smoke, and I'd go back to cigarettes. A few years
ago, my doctor suggested I try taking Zyban. It was great, because the
withdrawal symptoms were hardly noticeable. I had to take the pills for 6
months, but they worked. I haven't smoked for 2 years.
Kesia, age 35: My friends pushed me to quit
smoking and suggested I talk to my doctor about getting some medicine to help.
But I just wasn't comfortable with the idea of taking medicine. I have a strong
will, and when I put my mind to doing something, I can usually do it. So I took
my doctor's advice to have professional counselling to help improve my chances
of success. I quit smoking—cold turkey—5 months ago. All my friends are really
surprised that I could quit like that. It has been tough at times fighting the
cravings, but it has worked.
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| Author: | Douglas Dana Debby Golonka, MPH Caroline Rea, RN, BS, MS | Last Updated: August 31, 2007 |
| Medical Review: | Kathleen Romito, MD - Family Medicine John Hughes, MD - Psychiatry Andrew Swan, MD, CCFP, FCFP - Family Medicine |
© 1995-2008 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
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