Many people with
heart failure become discouraged and depressed about
their health and the physical limitations on their daily lives. You may find
that you:
- Have mood swings.
- Cry
easily.
- Feel afraid or anxious.
- Get
frustrated.
- Are irritable.
- Are not able to
concentrate.
- Have "good days" and "bad days."
You should be aware that these feelings of depression are common for
people who have a long-term (chronic) disease. You may also be feeling lonely
and envious of other people who are living their lives without the discomfort
and inconvenience that you are experiencing. Don't be ashamed to let those
around you know when you are having a "bad day" because you are not feeling
well.
Discuss your feelings of depression with your doctor. Your doctor may
recommend that you speak with a psychologist, psychiatrist, social worker, or
spiritual advisor about your feelings. He or she also may prescribe an
antidepressant medicine if depression persists.
Try to be both patient with your feelings of depression and active in
dealing with them. For more information, see the topic Depression.