It is normal to go through a
grieving process after an abortion, regardless of the
reason for the abortion. The intensity and duration of emotional feelings vary
from woman to woman and can be affected by the hormonal changes at that stage
of pregnancy. Most women recover in a fairly short time.
Natural hormonal changes that occur in your body during pregnancy are
affected by an abortion. These hormonal changes can make you feel more
emotional than usual. You may experience a spectrum of feelings, ranging from
sadness, anger, and regret to guilt or relief. In fact, hormonal changes can
cause
postpartum blues or depression symptoms, including
sleeplessness (insomnia), sadness, tearfulness, anxiety, hopelessness,
irritability, and poor concentration. Lasting symptoms require professional
attention.
A small number of women have prolonged emotional reactions after
having an abortion. If you have prolonged feelings of sadness, guilt, or
depression, it is important for you to talk about your feelings with a
supportive family member or friend, a professional counsellor, or your health
professional.
Counselling early in a pregnancy is important for a positive outcome
when choosing an abortion. Counselling can help you identify and manage your
emotions about your choice, which can reduce the risk of having emotional
difficulties months or years after the abortion.