Achilles tendinopathy is likely to occur in men older
than 30, and small tears in the tendon (tendinosis) are common among people
older than 35 who continue activities that result in repeated stress on the
Achilles tendon.1 These activities include sports,
especially running.
Most
Achilles
tendon ruptures
occur in people 30 to 50 years old who are recreational
athletes ("weekend warriors"). A rupture is most common in basketball, racket
sports (such as tennis), soccer, and softball.2
Achilles tendon ruptures can also happen in older adults, for example, when
they overstretch while reaching for something.
If
high cholesterol runs in your family, you have a
higher risk of Achilles tendon pain and problems.3