Post-traumatic stress disorder (PTSD) is an intense emotional and
psychological response to an event that was very disturbing or stressful
(traumatic). It can develop after a person has experienced or witnessed a
traumatic event, such as rape, assault, natural disaster, accident, war,
torture, or death. Post-traumatic stress also may be caused by ongoing physical
or sexual abuse. Post-traumatic stress may develop immediately following a
traumatic event or may occur months or even years later.
The type of event alone cannot predict whether you will develop
post-traumatic stress. The development of PTSD also depends on your response to
the event. For example, many people experience an event such as war, but not
all of those people will have post-traumatic stress. Post-traumatic stress
depends on each person's ability to cope with stress, as well as other factors
such as previous life experience, personality, and support from others.
Sometimes it is hard to connect post-traumatic stress symptoms with
the traumatic event. A person suffering from post-traumatic stress disorder
might eventually work the stressful event into his or her psychological makeup.
It is vital that he or she make sense of the event because this helps to reduce
the devastating emotional impact. This may require long-term therapy or
medication.
Early treatment following a disturbing or stressful event may help
prevent PTSD and other related problems, such as alcohol or drug abuse. Early
treatment includes quickly recognizing and acknowledging the traumatic event,
talking about your feelings soon after the event, and being reassured that what
you are feeling is normal.
Symptoms of post-traumatic stress may include:
- Persistent and painful re-experiencing of the
event through dreams (nightmares) or while awake (flashbacks).
- An
inability to feel or express emotions toward family, friends, and loved ones
(emotional numbness).
- Avoiding any reminders of the
event.
- Being easily angered or aroused, on edge, or easily startled
(hyperarousal).
Post-traumatic stress can occur at any age but is most common in
young adults. Rape or assault is the most common cause of post-traumatic stress
in women. The most common cause of post-traumatic stress in men is combat
experience.
Post-traumatic stress is seen more frequently in people who are
single, divorced, widowed, poor, or socially isolated. Post-traumatic stress is
less likely to develop in people who have strong social support
networks.
Symptoms of post-traumatic stress can occur along with another mental
health problem, such as
depression or a
panic disorder.
Counselling and medications such as antidepressants and anti-anxiety
drugs can be helpful for people with post-traumatic stress disorder.