Most people with low back or neck
problems can expect to have repeated episodes of mild to moderate discomfort
and pain. But for a small number of people, pain becomes a chronic problem that
severely affects their quality of life.
In some people with long-lasting pain, biochemical changes are
triggered in the body, causing a different type of chronic pain (neuropathic
pain) that doctors currently find difficult to diagnose and treat. Pain signals
are somehow triggered by the nervous system and continue to fire for months or
even years. (It is also possible that certain brain chemicals that suppress
pain do not work properly.)
Regardless of the cause, chronic pain affects all aspects of your
life, straining relationships and making it difficult to keep up with work and
home responsibilities. Common reactions to chronic pain over time include fear,
frustration, anger, depression, and anxiety. These feelings can make it
increasingly tough to conquer chronic pain, particularly when combined with
abuse of alcohol, medications, or illegal drugs to manage symptoms.
Chronic pain often requires both counselling and medical treatment,
because it can have a wearing effect on both the body and the mind. Consider
seeking treatment at a chronic pain management clinic, where you can get
multidisciplinary treatment from a team of specialists, including:
- Physiatrists, who are medical doctors
specializing in physical medicine and rehabilitation, and who often coordinate
a chronic pain treatment team.
- Psychologists or counsellors who
teach
cognitive-behavioural skills for managing pain,
anxiety, and depression.
- Physiotherapists, who teach exercises for
improving and maintaining strength, function, and mobility.
- Doctors
who prescribe pain medication and are skilled in pain management devices and
procedures (such as a neurologist, anesthesiologist, physiatrist or physical
medicine specialist, internist, or general practitioner).
- Doctors
who prescribe medication for supporting mental health (such as a psychiatrist
or general practitioner).
Other specialists, such as
complementary medicine providers, may also be
available in a chronic pain management clinic. These specialists meet to share
information and ensure coordinated care.
Some chronic pain clinics have a stronger emphasis on invasive
treatment, such as injections and surgical procedures, than others. Look for a
clinic that offers you a choice of non-invasive treatments, including
cognitive-behavioural therapy. Before having an invasive pain treatment, ask
your doctor about research that shows how effective it is for your condition
and his or her experience with that treatment.