The severe, long-term shortness of breath seen in
chronic obstructive pulmonary disease (COPD) can
result in you being less active and getting less exercise. This in turn can
result in weight loss. The weight loss causes the body to break down muscle,
and you become weaker. This can lead to increased shortness of breath and even
less activity. A vicious cycle starts that can eventually lead to loss of
independence.
About 1 in every 4 people with COPD weighs too little for good
health, and those who are very underweight, especially those with
emphysema, are at higher risk of death than are people
with COPD who have a normal weight.1
While the reasons for the weight loss and loss of muscle in COPD are
not completely understood, experts believe that it happens because of a
combination of factors. These may include:
- Increased use of energy and nutrients by the
body (perhaps due to the increased energy required to breathe).
- Using more energy during physical activity.
- Frequent
need for oral
corticosteroids, which increase the breakdown of
muscle tissue in the body.
- Less interest in food. People who have
COPD may be
depressed (causing a lack of interest in eating) or
may be taking medications that reduce appetite.
- The possibility
that COPD may be causing too little oxygen to get into the blood. This can
prevent your body from using food properly.
Poor eating habits and nutrition also contribute to weight loss. In
older adults, the cost of food and being isolated from others may result in
poor eating habits.
A person with COPD also may find that eating makes it harder to
breathe; a full stomach may press on the
diaphragm, making breathing more difficult. Holding
the breath while chewing or swallowing may be uncomfortable if you are already
short of breath.
Avoiding weight loss
A balanced, healthful diet is important for maintaining your
strength, weight, and activity level. It also helps strengthen your
immune system, which is important in fighting lung
infections prevalent in those with COPD. A
registered dietitian can help you determine your
nutritional and caloric needs.
For more information, see:
Eating with chronic obstructive pulmonary
disease.
Avoiding weight loss in chronic obstructive
pulmonary disease.