A nicotine inhaler looks like a cigarette. It has a cartridge that
contains nicotine. You inhale, and nicotine vapour is absorbed into your mouth
and throat area. You don't absorb the nicotine into your lungs like you do with
a cigarette. As a result, you don't get the same "hit" of nicotine as with
smoking.
Nicotine inhalers are available without a prescription.
You may find a nicotine inhaler helpful if you have trouble breaking
free from smoking rituals, such as pulling a cigarette out of the pack,
lighting it, putting it in your mouth, and inhaling.
The inhaler does not deliver nicotine as rapidly as a cigarette. The
risk of addiction, or of transferring your nicotine habit from cigarettes to
the inhaler, is low.
How to use a nicotine inhaler
Do not begin to use an inhaler until you have stopped
smoking.
A nicotine inhaler kit comes with a nicotine inhaler and cartridges
containing nicotine. You place a cartridge into the inhaler and pierce the
cartridge to release the nicotine.
- When you feel the urge to smoke, hold the
inhaler between your fingers and draw on it as you would a cigarette. It takes
many more puffs to get an effect, about 3 to 4 times more puffs than when you
smoke a cigarette.
- Replace the cartridge after about 20 minutes of
active puffing. Puffing on the inhaler for 5 minutes at a time will give you
enough nicotine for four uses before the cartridge is
empty.
- Dispose of empty nicotine cartridges carefully. An empty
cartridge still contains enough nicotine to make a child or pet very
sick.
- Clean the mouthpiece regularly with soap and
water.
- Do not use a nicotine inhaler for more than 6 months.
Other important guidelines for using an inhaler
- Use the nicotine inhaler longer and more often
at first. In a few days you will find what works best for you.
- Most
people use 6 to 10 cartridges a day. Your doctor may adjust the number of
inhaler cartridges you get during the first weeks. Do not use more than 16
cartridges each day unless your doctor tells you to do so.
- As your
body adjusts to not smoking, your doctor will tell you either to stop using the
inhaler or to slowly reduce the dose.
- Inhalers are usually used for
about 12 weeks and then use is slowly decreased (tapered
off).
- Avoid drinking beverages, especially acidic ones (such as
coffee, juices, and soda pop), for 15 minutes before and after you use the
inhaler. They will wash the nicotine into your stomach instead of allowing it
to absorb through your mouth.
- The inhaler does not work properly in
temperatures below 10°C (50°F),
so it may not be a good choice if you plan to use it outside during winter
months in a cold climate.
It is possible to become dependent on nicotine inhalers, but this is
rare.
There are side effects from using nicotine inhalers. Read the package
insert before you use an inhaler.
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| Author: | Douglas Dana Debby Golonka, MPH Caroline Rea, RN, BS, MS | Last Updated: August 31, 2007 |
| Medical Review: | Kathleen Romito, MD - Family Medicine John Hughes, MD - Psychiatry Andrew Swan, MD, CCFP, FCFP - Family Medicine |
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