Homocysteine is an
amino acid normally found in the body. People who have
very high levels of homocysteine may be at increased risk for
atherosclerosis and
peripheral arterial disease (PAD), although studies
indicate that this link may be weaker than once believed.1
It is thought that high levels of homocysteine damage the lining of
the arteries. This damage promotes
plaque buildup, which over time can lead to peripheral
arterial disease. The relationship between homocysteine and PAD is not entirely
understood.
Scientists have found that changes (mutations) in a particular gene
(MTHFR) are related to elevated homocysteine levels in some people. Tests for
homocysteine levels or mutations in the MTHFR gene may be indicated for some
people (for example, those who have had a heart attack at a young age or those
with a strong family history of heart disease).
The Dietary Approaches to Stop Hypertension (DASH) diet, which can
lower blood pressure, also reduces levels of homocysteine. The DASH diet
emphasizes eating plenty of fruits, vegetables, low-fat dairy products, and
foods rich in vitamin B6, vitamin B12, and folic acid.2