Factors that do not increase the risk of miscarriage

It is normal to wonder whether you have done something to cause a miscarriage. It may be reassuring to know that miscarriage is not caused by:

  • The mother's emotional state or a sudden fright.
  • Sexual intercourse.
  • Exercise.
  • A single diagnostic X-ray or total radiation exposure of less than 5 rad (discuss this with your radiologist or health professional).1
  • Working or lifting heavy objects.
  • A fall or a blow to the abdomen, unless severe.
  • Diet. There is no conclusive evidence that a diet moderately lacking in nutrients causes miscarriage. Also, the nausea and vomiting (morning sickness) of early pregnancy do not cause miscarriage.
  • High folic acid intake. Despite initial concern among experts about miscarriage risk, research has shown that folic acid may actually help prevent miscarriage.2
  • Exposure to computer monitors.3
  • The use of electric blankets or heated water beds.3


Author: Kathe Gallagher, MSW
Carrie Henley
Last Updated: June 28, 2007
Medical Review: Joy Melnikow, MD, MPH - Family Medicine
Deborah A. Penava, BA, MD, FRCSC, MPH - Obstetrics and Gynecology

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