Eating plan for celiac disease

What foods contain gluten?

Gluten is found in wheat, rye, and barley. Common foods that contain gluten include:

• Bagels.
• Bread.
• Breakfast cereals made with wheat, barley, or rye, or with the term malt or malted in their names. Malt is made from barley.
• Crackers.
• Pasta.
• Pizza.

While some foods are labelled wheat-free, this does not mean that they are gluten-free. For example, some food labels list hydrolyzed vegetable protein. This sounds harmless, but this protein is often made from wheat and can contain a lot of gluten.

Test Your Knowledge

1. It is okay for people with celiac disease to eat foods that are labelled wheat-free.

1. True
2. False

Continue to Why should you follow an eating plan for celiac disease?
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Author:	Amy Fackler, MA Debby Golonka, MPH Carrie Henley	Last Updated: August 23, 2006
Medical Review:	Michael J. Sexton, MD - Pediatrics Tom Bailey, MD - Family Medicine Jerry S. Trier, MD - Gastroenterology
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