Eating out when you are on a low-sodium diet
Where to go from here
Now that you have read the information in this packet, you can make low-sodium food choices when you eat out. Talk with your health professional about the changes to your diet. He or she may have more suggestions and tips on how to avoid sodium when you eat out. You may also want to meet with a registered dietitian for more ideas about a healthful diet for you.
If you would like more information on eating out when you are on a low-sodium diet, the following resources are available:
Organizations
Canadian Hypertension Society E-mail: info@hypertension.ca Web Address: http://www.hypertension.ca/ The Canadian Hypertension Society promotes the effective management of hypertension in Canada. The organization provides information about the condition and supports research.
Heart and Stroke Foundation of Canada 222 Queen Street Suite 1402 Ottawa, ON K1P 5V9 Phone: (613) 569-4361 Fax: (613) 569-3278 Web Address: www.heartandstroke.ca The Heart and Stroke Foundation of Canada works to improve the health of Canadians by preventing and reducing disability and death from heart disease and stroke through research, health promotion, and advocacy.
| Author: | Douglas Dana Robin Parks, MS | Last Updated: October 23, 2006 |
| Medical Review: | Adam Husney, MD - Family Medicine Caroline S. Rhoads, MD - Internal Medicine Stephen Fort, MD, MRCP, FRCPC - Interventional Cardiology | |
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