Introduction
Carbohydrate counting is a skill that can help you and
your child plan his or her meals to manage
diabetes and control blood sugar. Carbohydrate
counting also can allow your child to eat a variety of foods, just like other
kids, and to increase his or her sense of control and confidence in managing
diabetes.
When you and your child know how much carbohydrate is in food, you
can spread the nutrient throughout the day and control portion sizes, which
helps prevent high blood sugar after meals. High blood sugar can make your
child feel tired and thirsty and, over time, can damage many body organs and
tissues.
Key points
- Carbohydrate is the nutrient that makes blood
sugar rise the most.
- Using this method to provide consistent
carbohydrate at each meal helps a child maintain his or her blood sugar at a
target level.
- You should consult a registered dietitian or
certified diabetes educator to help you and your child understand and use
carbohydrate counting.
What is carbohydrate counting?
Why do carbohydrate counting?
How do you count carbohydrates?
Where to go from here
More information about diabetes in children can be found in these
topics:
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