Effective tooth brushing and flossing

Why are brushing and flossing important?

Regular brushing and flossing can help you:

• Prevent tooth decay and cavities. Tooth decay can lead to more serious problems, such as infection.
• Prevent gum (periodontal) disease, which can damage gum tissue and the bones that support the teeth, and can ultimately cause you to lose teeth.
• Make it possible that your teeth will last a lifetime.
• Shorten the time you spend with the dentist and hygienist and make the trip more pleasant.
• Save money. By preventing tooth decay and gum disease, you can reduce the need for fillings and other costly procedures.
• Prevent bad breath. Brushing and flossing rid your mouth of the bacteria that cause bad breath.
• Keep your teeth white by preventing staining from food, drinks, and tobacco.
• Improve your overall health.

Test Your Knowledge

1. You need to brush and floss to prevent tooth decay, cavities, and gum disease.

1. True
2. False

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Author:	Jeannette Curtis Douglas Dana	Last Updated: July 13, 2007
Medical Review:	Anne C. Poinier, MD - Internal Medicine Kathleen Romito, MD - Family Medicine Steven K. Patterson, BSc, DDS, MPH - Dentist
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