What is the benefit of eating a low-salt diet?
The cause of Ménière's disease is unknown, but it may be related to
a fluid imbalance in the inner ear. When the fluid builds up, it causes excess
pressure. This pressure affects the
sensory systems in the inner ear used to maintain
balance, which leads to episodes of vertigo.
Salt "attracts" fluids—it makes your body retain excess fluid.
Thus, eating less salt may result in less buildup of fluid in the ear and fewer
episodes of vertigo. However, eating less salt does not reduce the intensity or
severity of vertigo during episodes.
Test Your Knowledge
Vertigo in Ménière's disease may be caused by pressure
in the ear due to fluid buildup.
- True
- False
Eating less salt may result in less severe episodes of
vertigo.
- True
- False
Salt causes the body to retain fluid.
- True
- False
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Why should you follow a low-salt diet?
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Eating a low-salt diet for Ménière's disease