Actionsets help people take an active role in managing a health condition.  Walking for wellness

References

Citations

  1. Health Canada and the Canadian Society for Exercise Physiology (2003). Canada's Physical Activity Guide to Healthy Active Living for Older Adults. Available online: http://www.phac-aspc.gc.ca/pau-uap/paguide/older/index.html.

  2. Artal M, Sherman C (1998). Exercise against depression. Physician and Sportsmedicine, 26(10): 55–59.



Author: Shannon Erstad, MBA/MPH
Carrie Henley
Last Updated: August 15, 2006
Medical Review: Renée M. Crichlow, MD - Family Medicine
Tom Bailey, MD - Family Medicine
Christine Fordyce, MD - Family Practice/Geriatrics

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