Actionsets help people take an active role in managing a health condition.  Lifting properly to prevent back injury

Where? - Other resources and organizations that can help you take action Where can I get more information about healthy back body mechanics?

If you need information specific to your daily activities, you can consult with:

You can find more information in the following topics:

Low Back Pain
Herniated Disc
Office Ergonomics

Return to Click here to view an Actionset. Lifting properly to prevent back injury


Author: Shannon Erstad, MBA/MPH
Ralph Poore		Last Updated: March 31, 2008
Medical Review: William M. Green, MD - Emergency Medicine
Robert B. Keller, MD - Orthopedics
Andrew Swan, MD, CCFP, FCFP - Family Medicine

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