Actionsets help people take an active role in managing a health condition.  Controlling indoor allergens

What? - What is the medical information or key concepts related to the action? What do I do first?

To avoid allergens in your home, you need to try to identify what you are allergic to. Work with your doctor to find this out. With this knowledge, you can cut back on the allergens in your home. For example, you may be allergic to your pet. You can then decide what steps to take, such as keeping your pet outside or limiting your pet to certain areas of your home.

Many of these steps are simple and are easy to do. Others may mean changes to your home and furnishings—such as removing carpeting or adding an air-conditioning system—that can be costly or difficult to do. If you live in a rented apartment or house, you may not be able to make some changes. You will need to decide which ones you can do. Try to use as many of them as you can.

Test Your Knowledge

  1. Many steps for controlling allergens in your home are simple and easy to do.

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Continue to Why? - Why the action is important? Why should I control allergens in my home?
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Author: Debby Golonka, MPH
Ralph Poore
Last Updated: September 27, 2007
Medical Review: Caroline S. Rhoads, MD - Internal Medicine
Harold S. Nelson, MD - Allergy and Immunology
Donald Sproule, MD, CM, CCFP, FCFP - Family Medicine

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