Dealing with your feelings about the diet for diabetes

Why deal with negative feelings?

Negative feelings can get in the way of your ability to learn about and follow your diet, which is very important for keeping your blood sugar level within your target range.

• Feeling deprived of your favourite foods may cause you to eat more of those foods, resulting in high blood sugar levels.
• Feeling afraid of complications from diabetes may cause you to eat too little food, resulting in low blood sugar emergencies.
• Feeling angry or resentful about having to follow a special diet may cause you to resist learning about the diet, which will affect your ability to carry out your treatment.

Test Your Knowledge

1. Negative feelings do not interfere with your ability to follow a balanced diet.

1. True
2. False

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Author:	Douglas Dana Robin Parks, MS	Last Updated: August 15, 2007
Medical Review:	Anne C. Poinier, MD - Internal Medicine Caroline S. Rhoads, MD - Internal Medicine Stephen Fort, MD, MRCP, FRCPC - Interventional Cardiology
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