Why do I need to count carbohydrate?
Carbohydrate counting helps you know how much carbohydrate you are
eating. The more carbohydrate you eat at one time, the higher your blood sugar
level will rise. You also can count carbohydrate if you take
insulin. For more information on carbohydrate counting
when you use insulin, see:
Carbohydrate counting for type 1
diabetes.
Spreading carbohydrate throughout the day can help keep your blood
sugar levels within a safe range, preventing low or high blood sugar. Both low
and high blood sugar levels can cause emergencies. Over time, high blood sugar
levels can damage many body tissues and organs. If you have
gestational diabetes, high blood sugar levels can
increase your risk for complications that can affect your health as well as
your baby's health.
Test Your Knowledge
Counting carbohydrate helps me know how much fat and
protein I am eating.
- True
- False
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How to count carbohydrate
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Carbohydrate counting for people with diabetes who do not use insulin