Actionsets help people take an active role in managing a health condition.  Carbohydrate counting for people with diabetes who do not use insulin

Where? - Other resources and organizations that can help you take action Where to go from here

Now that you have read this information, you are ready to plan regular meals and snacks and calculate the amount of carbohydrate in your diet.

Talk with your doctor, registered dietitian, or certified diabetes educator.

If you have questions about this information, take this packet with you when you visit your diabetes educator. You may want to mark areas or make notes in the margins of the pages where you have questions.

If you need help with carbohydrate counting or menu planning, ask to speak with a registered dietitian. If you have been keeping a food diary, take it with you.

If you would like more information on meal planning for people who have diabetes, the following resources are available:

Organization

Canadian Diabetes Association
National Life Building
1400-522 University Avenue
Toronto, ON  M5G 2R5
Phone: (416) 363-0177
1-800-BANTING (1-800-226-8464)
Fax: (416) 408-7117
E-mail: info@diabetes.ca
Web Address: http://www.diabetes.ca
 

The Canadian Diabetes Association (CDA) is devoted to meeting the needs of people with diabetes in Canada. This organization provides general information about diabetes and its care. It organizes summer camps for young people with diabetes and conducts educational seminars to help people manage their diabetes. The CDA also sells a range of products, including cookbooks, in its stores.



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Author: Monica RhodesLast Updated: February 22, 2007
Medical Review: Caroline S. Rhoads, MD - Internal Medicine
Matthew I. Kim, MD - Endocrinology & Metabolism
Andrew Swan, MD, CCFP, FCFP - Family Medicine

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